YOUR PATH TO BETTER HEALTH
NATUROPATHY
NUTRITION
HERBAL MEDICINE
Let the Journey Begin
Welcome to Regenerate Natural Health
I’m Emily, the owner and naturopath, committed to supporting you as you move toward better health.
Healing begins with feeling understood.
My approach is to explore the root causes of your symptoms and create personalised, holistic support that helps your body return to balance.
Whether you're feeling fatigued, stressed, or simply not yourself, my clients notice a real shift even after their first consultation — experiencing:
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Increased energy
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Restful sleep
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Reduced anxiety
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A renewed sense of wellbeing
If you’re wondering whether this could help you too, a quick discovery call can give you clarity and direction.
Let’s talk about what’s going on for you — and explore how you can start feeling better sooner.
Why work with me?
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Client Focus - If you’re looking for a practitioner who prioritises quality over quantity, you’re in the right place. I take the time to understand your unique needs, so you never feel rushed or overlooked.
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Qualified & Registered Naturopath - You’ll be supported by a fully trained and registered practitioner with a genuine focus on your wellbeing. Your health is in trusted hands.
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A Personalised Approach - Every treatment plan is tailored to you — your health concerns, your goals, and your lifestyle. No generic protocols, just thoughtful, individualised care.
About Naturopathy
Naturopathy offers a gentle, whole‑person approach to healing. It recognises that your physical symptoms are only one part of your story, and that your emotional wellbeing, lifestyle, and environment all play a meaningful role in how you feel day to day. Rather than simply easing discomfort, naturopathic care seeks to understand what’s happening beneath the surface so true healing can unfold.
During your consultation, I will explore your health history, current concerns, and any relevant pathology or functional testing. From there, you receive personalised support that may include nutrition, herbal medicine, lifestyle guidance, and gentle natural therapies such as flower essences, homeopathy, or massage—chosen to meet you exactly where you are
Conditions I can help you with
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Digestive Disorders & Gut Health – Micriobiome Restoration, Indigestion, Bloating, Reflux, IBS and IBD, Gluten Sensitivity
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Hormone Imbalances - PMS, Endometriosis, PCOS, Irregular Periods
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Skin Disorders – Eczema, Acne, Dermatitis and Other Skin Conditions
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Metabolic Dysregulation – Insulin Resistance and Metabolic Syndrome
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Allergies - Hayfever, Hives, Eczema
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Fatigue
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Pain and Inflammation Management
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Immune Health Support
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Mental Health Disorder - ADHD, ADD, Anxiety, Depression
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Children’s Health
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Sleep Support - Insomnia, Restless sleep
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Weight Loss
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Autoimmune Disorders
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Sports Nutrition for Athletes
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Headache & Migraine
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Prenatal & Postnatal Care
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Functional Testing (Gut microbiome, Hair and Mineral Analysis etc)
Consultation and Programs
Initial Consultation (In Person or Online)
Follow Up Consultation (In Person or Online)
Personalised Programs
In our first session, we’ll explore your recent health concerns and look at your diet and lifestyle together. From there, I’ll create an individualised treatment plan with clear, practical steps to support your health goals
In your follow‑up session, I’ll assess your progress and review your dietary plan.
Where relevant, we’ll go through any pathology results or functional testing together, and adjust your treatment plan based on what we find
I offer a range of personalised programs tailored to your goals, including detox, gut support, immune boost, weight management, optimal nutrition for adults and children, athletic nutrition, and pregnancy nutrition
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