Our services
Naturopathy Consultations
Clinical Nutrition
Sports & Athlete Nutrition
Men & Women's Health
Children's Health
Supporting Your Health with Personalised, Natural Care
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Consultations
Discover my holistic approach to health and wellness. I offer personalized care for adults and children, focusing on nutrition, natural remedies and lifestyle adjustments to support your wellbeing.
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Herbal Medicine/Supplements
Supplements & Herbal medicine may be included as part of your personalised treatment plan. Depending on your needs, it may be prescribed in tablet, powder, or tincture form. Each formula is carefully selected to support your body’s healing processes — offering natural, evidence‑informed solutions to enhance your health and vitality.
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Personalised Programs
I offer personalised coaching to help you make meaningful lifestyle changes that support your overall health. You can choose from a range of gentle programs designed to cleanse, nourish, and rejuvenate your body — helping you feel more balanced and energised
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Natural Therapies
Learn effective stress‑management tools, including mindfulness and breathing techniques. These therapies are designed to restore balance and support optimal health for all ages
Your Personalised Healing Journey Starts Here
Our individualised consultation are tailored to address a wide range of health concerns. From digestive issues, immune support, hormone imbalanc to stress management, our holistic approach focuses on restoring balance and supporting your overall well-being. Our consultations are available for both adults and children. Every person — no matter their age — deserves to feel understood, supported, and guided with care.
For adults, sessions often focus on concerns such as digestive discomfort, stress, sleep issues, hormonal imbalances, immune dysfunction, skin conditions, and overall wellbeing. Together, we look at what your body is communicating and create a personalised plan that supports long‑term balance.
For children, the approach is gentle and family‑centred. Many parents seek support for recurrent colds, digestive upsets, skin sensitivities, emotional regulation, or attention‑related challenges. My goal is always to help your child feel safe, supported, and understood while offering practical, natural strategies that fit into everyday life.Whether you’re seeking clarity for your own health or support for your child, my role is to guide you with evidence‑informed, holistic care that honours your unique story.
Conditions I can help you with..
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Digestive Disorders & Gut Health – Micriobiome Restoration, Indigestion, Bloating, Reflux, IBS and IBD, Gluten Sensitivity
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Hormone Imbalances - PMS, Endometriosis, PCOS, Irregular Periods
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Skin Disorders – Eczema, Acne, Dermatitis and Other Skin Conditions
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Metabolic Dysregulation – Insulin Resistance and Metabolic Syndrome
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Allergies - Hayfever, Hives, Eczema
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Fatigue
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Pain and Inflammation Management
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Immune Health Support
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Mental Health Disorder - ADHD, ADD, Anxiety, Depression
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Children’s Health
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Sleep Support - Insomnia, Restless sleep
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Weight Loss
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Autoimmune Disorders
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Sports Nutrition for Athletes
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Headache & Migraine
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Prenatal & Postnatal Care
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Functional Testing (Gut microbiome, Hair and Mineral Analysis etc)
If your condition isn’t mentioned, please don’t hesitate to contact us.
Personalised Programs
1. Gentle Reset / Foundations Program (4–6 weeks)
A supportive starter program for clients wanting to feel more balanced without anything extreme.
Focus areas: wholefood basics, simple habit shifts, sleep foundations, stress support, gentle detox pathways, digestion.
2. Nourish for Life: Personalised Nutrition Program (6–12 weeks)
A deeper, structured program for adults wanting long‑term change.
Focus areas: energy, mood, digestion, blood sugar balance, meal planning, lifestyle coaching.
3. Kids’ Wellness & Nutrition Program (4–8 weeks)
Perfect for families needing guidance with fussy eating, eczema, immunity, or general nutrition.
Focus areas: playful food exposure, sensory strategies, lunchbox ideas, family‑friendly meals, gut health support.
4. Pregnancy & Postnatal Nutrition Program
A nurturing, evidence‑informed program for mums.
Focus areas: trimester‑specific nutrition, nausea support, iron, breastfeeding nutrition, postpartum recovery, gentle herbal support.
5. Stress & Burnout Recovery Program (6 weeks)
For busy adults who feel overwhelmed or depleted.
Focus areas: nervous system regulation, breathing techniques, sleep routines, herbal support, lifestyle pacing.
Note: Each session will run for 60 minutes, weekly check in, total program will depend on situation and personal goals.
Minimum of 4 weeks commitment is required
Functional Testings
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Complete Microbiome Mapping / Comprehensive Digestive Stool Analysis
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SIBO Breath Test
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Intestinal Permeability ("Leaky Gut") Test
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Helicobacter pylori Test
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Adrenal Hormone Profile (Cortisol)
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Comprehensive Hormone Testing
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Essential Fatty Acids (Omega-3 Index)
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MTHFR gene test
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Hair and Mineral Analysis
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DNA/genetic testing
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Neurotransmitter Profile
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Food Sensitivity and Intolerance Testing
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Other testings are also available, please request.
Please note we don't offer any in-clinic scans
Personalised Programs
6. Skin Health Program (Eczema, Acne, Dermatitis)
A structured pathway for chronic skin concerns.
Focus areas: gut–skin connection, triggers, topical routines, nutrition, stress, environmental factors.
7. Digestive Wellness Program
For bloating, IBS‑type symptoms, sluggish digestion.
Focus areas: food mapping, gut‑supportive nutrition, lifestyle habits, herbal medicine, nervous system support.
8. Healthy Weight Foundations Program (8–12 weeks)
Gentle, non‑restrictive, sustainable.
Focus areas: metabolism, blood sugar balance, emotional eating patterns, meal structure, movement guidance.
9. Immune Strengthening Program (Seasonal or Year‑Round)
Great for families or adults who get frequent colds.
Focus areas: nutrition, herbs, sleep, stress, lifestyle routines.
10. Corporate or Workplace Wellness Mini‑Programs
Short, accessible programs for local businesses & employees.
Focus areas: stress, energy, nutrition basics, sleep, resilience.
Note: Each session will run for 60 minutes, weekly check in, total program will depend on situation and personal goals.
Minimum of 4 weeks commitment is required