While it is common for our vision to change as we age, vision loss does not have to be inevitable. In our modern digital era, increased screen time has led to a rise in digital eye strain, making proactive eye care more important than ever. So, what can we do to support our eye health—from our daily habits to the foods on our plates?" What you eat can play an important role in supporting healthy eyes and maintaining good vision as you age. The retina, macula, lens, cornea and